Posted by Next Big Futures on Friday, September 15, 2019 08:05:42If you’re struggling with a diet or losing weight, this article is for you.
The average American weighs about 185 pounds, which means that if you’re looking to lose weight, you’re going to need to be able to do it with a little bit of help.
If you’ve got a lot of extra pounds on you, you may want to consider eating healthier and avoiding sugary and processed foods.
However, if you’ve just recently lost a significant amount of weight and are struggling to get back to your ideal weight, consider this article from Next BigFuture.
Here, we explore how to eat more healthfully and stay fit.
This article was originally published in September, 2019, and has been updated.
Read moreAbout Next Big:Next Big Future is a startup company that is developing a smart food app that is used by millions of people across the world to track and manage their food, exercise, and health.
This includes people who are obese and those who are in the midst of an eating disorder recovery.
It was created by three people who were trying to help people recover from eating disorders.
The app is available on iOS and Android devices.
Find out more about Next Big.
This video was created in August, 2019.
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